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Intense Anxiety: How Do I know If It’s Normal or If It’s a Problem?

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Do you often feel stressed out, nervous, and tense? Do certain situations increase the intensity of these feelings? When you feel a lot of intense anxiety, it can be hard to get through daily life. There is a way to know whether or not the anxiety you are experiencing is normal for the situation or […]

Rest is not idleness…

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Rest is not idleness, and to lie sometimes on the grass under trees on a summer’s day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time.  John Lubbock